Psyllium husk is derived from seeds of the shrub-like Plantago ovata plant, which produces nearly 15,000 tiny seeds. The plant is most common in India, although it is already grown worldwide. Psyllium husk, a soluble fiber sometimes called isphagula, 3 is typically used as a bulk-forming laxative.
- Certified organic
- Good for gluten-free baking
- Helps relieve gastrointestinal issues
- Contains soluble fiber
- An excellent source of fiber
- *ADVISORY: Can clump up when added to water, mix well and carefully
- KETO diet friendly