Widely acknowledged as staple food crops, cereals and grains are a great source of energy, vitamins and minerals, dietary fiber, protein, fats and oils. These complex carbohydrates help lower cholesterol, improve digestion, keep blood sugar within normal levels, and also boost one’s immunity to fight off diseases and cancer. The USDA recommended daily intake of grains for a 2,000-calorie diet is 6 ounces. Conveniently find and scoop your breakfast needs all in one place! Bulk Nation carries granola, oats, museli, traditional cereals, psyllium husk, flax seeds, chia seeds and Bob’s Red Mill, a wide range of healthy selections for everyone to enjoy.